There are a couple different types of subliminal software you can get.  The first of which is software which will flash subliminal affirmations on your computer screen. The second is software that will play subliminal affirmations through the speakers of your computer.

You can find some subliminal software that will contain both types of subliminal messages. I highly suggest you try to find this type of software.

Depending on the software you choose you may be able to change the affirmations you display or hear. You may also be able to change the frequency of repetition. This means you can set your software to show your subliminal affirmations at a varying rate. In the morning, our minds are fresh and clear, it is much easier to accept more information, so it’s best to set your software to a higher “view rate”. This means the software will flash your messages at you at a much quicker rate. When the rate is quicker you “see” many more messages in the same period of time.

As the day goes on you get a little more overwhelmed with life, work kids, it’s a good idea to slow the rate down a little bit.

So what does subliminal software do?  A good software will allow you to choose and add your own affirmations.  It will then allow you to choose the types or specific affirmations you want to work on. Generally it’s wise to pick 1 or 2 sets, or topics to work on for a week or two at a time. Once you have chosen your affirmation sets it will then flash those messages on your computer screen at a very fast pace. In fact, you can not even read them usually. You just see a little blip on your screen. You can also choose where to have the messages displayed, whether it’s in the center of the screen, which I find a little too distracting, or the top or bottom corners of your screen. I have found I prefer to have my messages in the lower right hand corner.

With this type of software you obviously have to be in front of your computer screen to get the benefits. That’s why I like the subliminal software that will also play the affirmations in silent subliminal mode over your speakers.  I currently use MindZoom subliminal software. It has both options and I usually run them both at the same time. That way the subliminal messages not only help me, but everyone else in the room. (I work at home so that is usually my daughter and sometimes my husband). I like it because you can also play music through your speakers and the subliminal messages still work.

I was concerned about being able to see the messages while I was working, because I usually have a bunch of windows open, but this has been no problem, as the messages always appear in the front window.

As you can see subliminal software is very easy to use and can help to change your thought patterns while you are doing what you always do.